Why is a Healthy Breakfast the Most Important Meal of the Day?

Jennifer

Listening — Intermediate Level
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Activity

Watch the video and answer the questions

  1. To have a healthy breakfast can be a really difficult   .
  2. Breakfast provide the body and brain with fuel after an overnight   .
  3. Eating breakfast every morning and daily   consumption are two of the most important eating habits.
  4. Women who skip breakfast have a   percent higher risk of being diagnosed with type-2 diabetes.
  5. Having food like cereals for breakfast can energize your mornings to such a great   .
  6. Eat breakfast like a king, lunch like a prince and dinner like a   .
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Discussion

Practice your writing skills by discussing the questions below

  1. Do you regularly eat breakfast? Why? Why not?
  2. What is your favorite meal of the day? Why?
  3. What does your breakfast consist of?
    Jennifer

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