What is a calorie?

Jennifer

Listening — Intermediate Level
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Activity

Watch the video and answer the questions

  1. A healthy balance occurs when we put in as much   as we lose.
  2. Everything we consume has a calorie   .
  3. An average pizza slice contains   calories.
  4. Our energy is released during   .
  5. Around   of the energy supports the basic functions of our organs and tissues.
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Discussion

Practice your writing skills by discussing the questions below

  1. What kinds of food do you eat daily? processed? organic?
  2. Why should we maintain a balance between what we eat and how to burn the calories?
  3. What do you do to stay active?
    Jennifer

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    Vocabulary

      • a unit of heat used to indicate the amount of energy that foods will produce in the human body
      • (consumed) use up; spend
      • the process by which food is changed to a simpler form after it is eaten
      • ability to be active : the physical or mental strength that allows you to do things
      • a chemical substance in animals and plants that helps to cause natural processes
      • the smallest amount of a particular substance
      • (stored) to place information in a person's or a computer's memory

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