What Causes Insomnia?

Jennifer

Listening — Beginner Level
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Activity

Watch the video and answer the questions


  1. Heart and respiratory problems are   .

  2. In some cases, the doctors will prescribe   to treat insomnia.

  3. The doctors can also recommend   to help change any unhelpful habits.

  4. Insomnia is difficulty in sleeping or   to feel refreshed the next day.

  5. External factors such as   also cause insomnia.

Discussion

Practice your writing skills by discussing the questions below

  1. Do you have trouble sleeping? If yes, what do you do to solve this difficulty?

  2. Do you know of some people who suffer from insomnia? How do you help them ?

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