3 Foods That Help You Sleep & Fight Insomnia

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Vocabulary

absorb Trans. IMG
- (absorbed) take in (something, such as a liquid) in a natural or gradual way
essential Trans. IMG
- important, significant
essential Trans. IMG
- important
fight Trans. IMG
- (fought) prevent, struggle
help Trans. IMG
- (helped) assist, aid
Ingredients Trans. IMG
- one of the things that are used to make a food, product, etc.
insomnia Trans. IMG
- sleeplessness
relax Trans. IMG
- (relaxed) not tense, not anxious, comfortable
slumber Trans. IMG
- time of rest; sleep
trouble Trans. IMG
- problem, worry

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