Mindfulness

Vocabulary

• Anxiety Trans. IMG
  • fear or nervousness about what might happen
• boost Trans. IMG
  • (boosted) to increase; to improve
• Depression Trans. IMG
  • a serious medical condition in which a person feels very sad, hopeless, and unimportant and often is unable to live in a normal way
• energy Trans. IMG
  • ability to be active : the physical or mental strength that allows you to do things
• evolve Trans. IMG
  • (evolved) to change or develop slowly often into a better, more complex, or more advanced state
• meditation Trans. IMG
  • the state of sitting quietly clear of thoughts
• occur Trans. IMG
  • (occured) appeared, happened
• panic Trans. IMG
  • a state or feeling of extreme fear that makes someone unable to act or think normally
• practice Trans. IMG
  • regularly doing something
• reduce Trans. IMG
  • (reduced) lessen, decrease

Translate