Managing stress

Jennifer

Grammar — Intermediate Level
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Activity

Complete each sentence choosing the correct option

  1. Your heart   furiously to increase blood pressure.
  2. Glucose   as a fuel injection for us to become totally focused,
  3. When danger   , it can get you out of trouble quickly.
  4. Our bodies   the gear.
  5. We   about different things and for much longer.
  6. Your brain and body   alert when you manage your stress welll.
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Discussion

Practice your writing skills by discussing the questions below

  1. Do you have stress management activities in your school or community? Discuss the details.
  2. When do you get very stressed?
  3. Why is it important to manage our stress?
  4. How do you manage your stress?
  5. Discuss your thoughts about this: " Stress is a survival mechanism."
    Jennifer

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    Grammar

    Vocabulary

      • air that is inhaled and exhaled in breathing
      • (crashed) enter somewhere without permission or invitation
      • a type of sugar that is found in plants and fruits
      • a piece of machinery : a mechanical part or group of parts having a particular function
      • to move something (such as water, air, or gas) to or from a particular place with a pump
      • a state of mental tension and worry caused by problems in your life, work, etc.

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