Health Benefits of Yoga: 10+ Benefits Showing Why Yoga is Good For You

Vocabulary

• awareness Trans. IMG
  • knowledge or perception of a situation or fact
• Balance Trans. IMG
  • (balanced) to make (something, such as a plate or your body) steady by keeping weight equal on all sides
• burn Trans. IMG
  • (burned, burnt) to set on fire; incinerate
• calorie Trans. IMG
  • a unit of heat used to indicate the amount of energy that foods will produce in the human body
• craving Trans. IMG
  • strong desire for something
• flexible Trans. IMG
  • easily changed
• mindfulness Trans. IMG
  • being conscious or aware
• Research Trans. IMG
  • careful study that is done to find and report new knowledge about something
• routine Trans. IMG
  • habitual, ordinary
• weight Trans. IMG
  • amount of mass; heaviness

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