The Science of Gratitude

Jennifer

Audición — Nivel Intermedio
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Mira el vídeo y responde a las preguntas


  1. Can an attitude of gratitude increase our happiness and reduce depression?

  2. Do grateful people experience reduce blood pressure and less chronic pain?

  3. Can expressing gratitude boost our self-esteem?

  4. Does gratitude block our brains and reduce the production of happiness hormones?

  5. Do grateful people have trouble sleeping?

Debate

Practica tus habilidades de escritura debatiendo las siguientes cuestiones

  1. What are you grateful for?

  2. Why do we need to be happy and contented with what we have?

  3. When was the last time you showed/expressed gratitude?

    Jennifer

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